This is a wonderful exciting journal that is very expressive. Beautiful natural Tibetan OM design cover. In Eastern Nepal Dafecababa (Lokta) can be found at very high altitudes of 3500 – 4000 meters. It is one of the most ancient handicrafts of the region and supports self sufficiency in small Himalayan villages. It is thick like parchment and has great longevity. The Lokta bush is harvested in an eco-friendly manner by trimming and supports the environment. Plants grow back every year.Size is 5.5″X 8″ with a thickness of 1/2″ and about 33 pages. Enjoy jounals to keep your ideas flowing on paper. Also nice for artwork and drawing! Happy Journaling!